Do you have pain while sitting for any length of time?

Is running or walking painful?

Are you worried that bending will "throw your back out?"

The 5-Minute Back Pain Fix You Can Do At Home


Click the Button Now to Join Us for This Free Live Webinar. This Webinar Is For Active Professionals Working From Home Or Those Who Sit At A Desk At Work. (But I'm confident anyone with back pain will probably learn a couple things)

Here Are the Details for This Webinar

  • When is it? May 19th, 1 PM New York (EDT)
  • Where is it? Join in from your laptop/desktop
  • Who's doing it? Presented by David Miller, Doctor of Physical Therapy (Owner of Miller Physical Therapy in NYC)
  • Why should I be there? To learn the common causes of back pain, how to find them and correct them.
  • What's it all about? Learn the common aches and pains with working at a desk or from home (including neck, shoulders, low back and hips) as well how to fix them and then prevent them from causing more issues.
  • Can't make it to the Webinar? You can still ask a question you'd like answered when you register. I'll make sure to cover it and you can watch the replay.

This training begins in...


How Does Physical Therapy Apply To Working At Home?

"Working at a desk (in your home or in your office) can have negative impacts on your health. Most of us know this well.

However, many of my patients don't realize they can take simple steps to fix, and even prevent, many of these negative health effects. 

In this webinar, I'll be showing you what I teach my patients. I'll walk you through how to find the cause of your symptoms, correct them, and most importantly, prevent them from coming back!"

David Miller - Doctor of Physical Therapy

David Miller Physical Therapist

During This Free Live Event, You Will Learn:

  • Why Sitting The Wrong Way Can Shave Years Off Your Life. What many of my patients don't know is why practicing poor sitting habits can have direct impacts on their long term health. Learn what those are and how to stop them.

  • A Home Based Approach to Effectively Find the Cause of Your Pain. Almost all of my patients tell me they looked up stretches on the internet claiming to "fix" their pain but that it didn't work for them. Learn why it's not the stretch that doesn't work, it's not knowing the cause of the pain in the first place. I'll show you how to quickly find your movement problems so you pick the right stretches for the problem.

  • The Best Stretches and Exercises I Use While Working From Home or at a Desk. Don't waste time looking for the most elaborate stretching routine on Youtube. You can typically address basic aches and pains with a simple 3-step approach. 

  • Learn Simple Preventative Techniques to Keep Your Problem From Returning. We've all likely heard someone say, "I just have a bad back..." or "Sure, I have headaches, but just a normal amount..." Back pain and headaches (no matter how mild) are NOT normal. Relying on medication or invasive treatments is most often avoidable.

  • Learn How You Can Get Expert Advice Tailored to Your Specific Needs. You no longer need to rely on WebMD to get answers (which you should avoid since it will probably convince you that you're critically ill somehow anyway). There are effective and accessible options availabe even while social distancing is being recommended.

  • Answer Your Questions Live. This is not a pre-recorded training. Join David Miller live on Thursday April 2nd and he'll answer your health, aches and pains related questions.

WARNING: Space is limited and these LIVE events fill up because they are significantly better than the information you get in even a typical physical therapy appointment… even though they are free.